This is a standing run, meaning that it occurs every Sunday morning at 630 am at the Bandshell, located at Johnson Street and the beach in Hollywood, FL. This run is hosted by the Gold Coast Runners, which is a group affiliated with the Runners Depot stores.
Everyone is invited, there is no fee, no sign up for this weekly event. Cathy and I are generally there every week, unless we are out of town, scheduled to race somewhere, or hung over. But most weeks we are there. Regardless, even if we aren't, just show up, introduce yourself, tell them that you know Cathy and Ernie and they'll treat you like family.
The course is simple and can really be any distance and/or pace that you want. The group takes off at 630 am on the dot and heads north on the Broadwalk. The main group goes all the way to the Dania Fishing Pier, which is three miles. There they stop at the water fountain for a few minutes before coming three miles back. Again, it is an out and back, so you can go the whole way or shorter. You can run with the group, which generally splits up after the first half mile into slower and faster packs, or you can run by yourself.
This is a very casual, very friendly, non-intimidating run. Really, it is enjoyable.
See you there!
Ernie and Cathy
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