I am a running coach for Seattle area. I specialize in the "new to running" runner, or "it's been awhile since I have sweated" individual. I offer outdoor boot camp style classes and structured speed work clinics for those runners who want a little extra "umph" in their stride.
If you want to improve your speed? Improve your endurance? Join a noncompetitive, group setting for a great workout and meet some great people.
Learn more about me at:
http://www.runningevolution.com/
I plan on having seminars and social gatherings in the near future.
What members are saying
“ The more the merrier:) ”
“ Beth is an inspiring coach. She did not teach me how to run, she taught me that I could run. I am now a runner and in the best shape of my life. ...
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