Movin Shoes Yoga For Runners

MOVIN SHOES YOGA FOR RUNNERS CLASS

 

Join Movin Shoes every Thursday evening at ourEncinitas Store for a Donation Based (Free to attend and we recommend a donation to the instructor) YOGA FOR RUNNERS class.

The class, led by Suzanne Ellard, begins at 7pm and runs about an hour.

The classes are designed with running and runners in mind to help prevent injury and create a good mindset for recovery and adaptation.

We encourage runners to attend and to discover the benefits of Yoga both for running and for life.

Follow us on Facebook for more information as well.

https://www.facebook.com/MovinShoesSD

 

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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