Intervals

  • August 27, 2014 · 6:15 PM
  • Nathan Hale High School

SUMMER HOURS

6:15-7:00 Arrive for warmup as needed

6:50-7:00 Running drills and strides for those interested

7:00  Workouts begin

For anyone that wants to develop running strength/speed.

Generally[masked] meter intervals at date pace w/1:30 recovery.

All abilities!

Generally have different workouts going for individual needs.

Kristina Kelley's "Ripped Abs" post workout stretching and core work following the workout!

love struck

 

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  • Kristin V.

    Ankle is being bratty. Sorry to miss!

    August 27

  • Kelley B.

    Greetings from western Montana. I'll be nearing Eureka by Wednesday. Woot! Woot! For intervals!

    1 · August 22

  • Tara

    Out of town!

    August 17

11 went

Your organizer's refund policy for Intervals

Additional notes: Will collect payments after you have shown up for 5 sessions.

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

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