Do you LOVE running?

A running group that focuses on long-term development for ALL individuals.

Help make Seattle a more ENERGIZED running community!

All abilities - From walkers to Olympic Hopefuls.

There is a place for YOU!

**Join and Meet new running partners
**Increase Motivation
**Pick up and share running advice/tips
**Run a variety of race distances with your training buddies
**Personalized coaching available for a small fee
**In the heart of AWESOME training areas

**************************************************

********************************************

TRAIN SMART, DON'T STRAIN, FOR LONG TERM DEVELOPMENT!

"I've strained my body to the bounds of endurance and running had become a nightmare."
-Herb Elliott upon his retirement at age 22

Join us to help prevent running from becoming a nightmare!

See his Gold Medal/World Record race at 1500 meters from 1960 here

*******************************************

  • Develop fitness while discovering speed
  • Experience periodization in training
  • Build confidence
  • Grow Relationships
  • Connect with your true capabilities over time

********************************************

UPCOMING CULMINATING RACES

Heroes Half Marathon

Jen (FU)

Vancouver (USA) Half Marathon

Leslie (WWW), Kristina (WWW), Jason (WWW), Martin (WWW), Karl (FU), Tom (WWW), Barry (FU).

Light at End of Tunnel Marathon

Brian (FU) and Sandra (FU)

*******************************************

RECENT RACE HIGHLIGHTS

Jen (FU) continues development with fourth straight PR at 3rd distance over 7 weeks with a 1:42:10 at Mercer Island half marathon!

Kelley (WWW) breaks 2 hours for first time at Lake Sammamish half!

Jen (FU) and Tom (WWW) win age-group titles at Smelt Run 5K and are named February Athletes of the Month!

Kim (WWW), Sandra (FU) and Gretchen (WEB) all top three in age-group over 5K as Kelley (WWW) runs a 15 second per mile PR in 10K!

Leslie (WWW) garners third straight Winter Grand Prix championship!

********************************************

PROUD TO SAY

"WE'RE NOT DOPING LANCE,

A-ROD, etc., etc., etc!"

********************************************

**For the RS4L PR boards go to:**

ROAD

TRACK

***last updated on 03/24/14***

****************************************************

Weekly Group Runs

**6:15-7:00 PM warm up/7:00 start. Wednesday Interval workouts meeting at:

Nathan Hale High School Track

110th & 34th Ave. N.E.

Friend us on FACEBOOK

 

** 9:00 A.M. Sunday Morning Runs

Starting from a rotating number of sites in the Greater Seattle area.

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Welcome Runners!

What's new

 
Run Seattle For Life Meetup http://photos4.meetupstatic.com/photos/event/c/7/e/4/global_63171172.jpeg
Founded Mar 7, 2008
20080307
We're about:

Our Sponsors

People in this
Meetup are also in:

Sometimes the best Meetup Group is the one you start

Log in

Not registered with us yet?

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy