Do you like to run before or after work? City or Trail? How far or how much time do you give to each run? Where do you like to Run?
Before. Both City and Trail. On average I run 5 miles a day.
What is your running pace (run a mile in...7 minutes? 8? 12?) Any other things you'd like to share?
depends how far I'm going. marathon-10 min mile. others 8-9 min mile
Are you training for a particular event? Tell us about it. Even it's only an ambition at this point.
not yet. want to do tri next