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Dave

Location:

Charlotte, NC
Hometown: (Ann Arbor & Buffalo)

Member since:

September 6, 2008

Do you like to run before or after work? City or Trail? How far or how much time do you give to each run? Where do you like to Run?

After work runner as I am right next to concord mills mall that's usually where running begins for me. I usually give myself an hour to run and enjoy pavement, trails, etc. just not much a treadmill person.

What is your running pace (run a mile in...7 minutes? 8? 12?) Any other things you'd like to share?

I was running 8 minute miles for a 10K when I was doing it all the time. I am not timing myself or checking distance anymore so that's one of the first things I need to start doing again.

Are you interested in social events, potlucks, BBQs etc, or just here to find running partners?

You bet! Always found my running friends to be amongst the best I've ever had on and off the pavement.

Are you training for a particular event? Tell us about it. Even it's only an ambition at this point.

5K in a month so any support there is appreciated

Are you nursing any injuries and perhaps looking to take it slow for now?

No injuries and want to keep it that way so widn sprints, intervals and the likes are not in my plans right now until I am ready again.

Introduction

I have just moved to Charlotte from Michigan. I am active in weight training among other things but it has been some time since I did anything more than a couple miles run. I am looking to get back into running starting with a 5K later in October.


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