Charlotte, NC
Hometown: (Ann Arbor & Buffalo)

Member since:

September 6, 2008


I have just moved to Charlotte from Michigan. I am active in weight training among other things but it has been some time since I did anything more than a couple miles run. I am looking to get back into running starting with a 5K later in October.

Do you like to run before or after work? City or Trail? How far or how much time do you give to each run? Where do you like to Run?

After work runner as I am right next to concord mills mall that's usually where running begins for me. I usually give myself an hour to run and enjoy pavement, trails, etc. just not much a treadmill person.

What is your running pace (run a mile in...7 minutes? 8? 12?) Any other things you'd like to share?

I was running 8 minute miles for a 10K when I was doing it all the time. I am not timing myself or checking distance anymore so that's one of the first things I need to start doing again.

Are you interested in social events, potlucks, BBQs etc, or just here to find running partners?

You bet! Always found my running friends to be amongst the best I've ever had on and off the pavement.

Are you training for a particular event? Tell us about it. Even it's only an ambition at this point.

5K in a month so any support there is appreciated

Are you nursing any injuries and perhaps looking to take it slow for now?

No injuries and want to keep it that way so widn sprints, intervals and the likes are not in my plans right now until I am ready again.

Sign in to post a Greeting.

  • Faith D.

    The Go Social Club

    You JUST turned 40, gimme a break! LOL! Thanks for Q-ing Sunday Dave, you did awesome!!

    Feb 08, 2010 6:38 PM
  • two wheel f.

    April 18 2009
    downtown Charlotte NC
    315 e 7th st
    10 am till midnight then alley cats and Dixie's tavern till 2am
    $20.00 per person 6 and under free includes cover to alley cats and Dixie's
    food and beverage vendors all day!
    6 live bands, 5 djs and more fun
    holiday inn center city guest hotel discounted rates for event goers!
    VIP passes for event $50.00 (includes access to VIP area and free refreshments)
    call [masked] info ..www.twowheelf­renzy.com
    get advance tickets!

    Feb 11, 2009 11:59 AM
  • Faith D.

    The Go Social Club

    Great job Q-ing out there today Dave, great playing with ya!!

    Nov 16, 2008 4:55 PM
  • Suz

    Can't wait to see a repeat performance of your awesome talent on the gridiron this weekend.....:)

    Nov 14, 2008 8:39 AM
  • Suz

    Happy Birthday Big Guy.....Hope you have a wonderful day!

    Oct 30, 2008 10:34 AM
  • Khristi

    Get your Toledo shirt clean up! We are so wearing it when I get back!

    Oct 21, 2008 12:17 AM
  • Suz

    Great playing yesterday...I didn't know you had it in you...we needed another star! Glad you joined us afterwards....w­hat a blast!

    Oct 20, 2008 4:41 PM
  • Faith D.

    The Go Social Club

    Dave, thanks for letting us just throw you in there today at Flag Football! You were awesome!!

    Oct 19, 2008 10:03 PM
  • Emily

    Dave! Yesterday rocked! I'm so glad I totally shocked you and Allison by making it so early in the morning. After looking at the times posted I would like to begin running for speed/pace and slowly train for another 5k+. What about you? Hope you and Allison enjoyed the free beer!

    Oct 19, 2008 9:04 AM
  • Darryl

    Dave--Had fun hanging out with you abd Alison at the LungStrong 5k. Looking forward to hanging out again.

    Oct 18, 2008 7:04 PM
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