Learn and practice Mindfull Awareness Meditation. This technique not only has wonderful physical benefits, but with regular practice teaches us patience and kindness bringing us inner peace and happiness.
Living in Mindfull Awareness is the goal.
The meditations are designed for beginners in mind but are equally beneficial for experienced practitioners.
This meetup group is supported by your gratitude offerings.
The foundation of our practice is Mindfull Awareness Meditation. This is a wonderful practice for real peaple who have busy and noisy lives. It has very practical applications such as stress reduction, increased focus and better overall health, yet with regular practice can be a wonderful spiritual path bringing inner peace and happiness. Each week brings different insights. Please join us. Read more
Providing a lovely space for you to 'find peace in the midst of chaos'
What members are saying
“ This Meditation Group has helped me with some overwhelming issues by showing me a different path of peace. If you are looking for change you need to be here! ”
“ It's the best stress reliever there is and it helps in our ability to focus during the work day. ”
Settings for “Chapter Comments”