Prevent & Reverse Diabetes: 4-week Nutrition & Cooking Class


IT's NOT TOO LATE to sign-up! We have several new people joining the class on May 23.  So, I promise to 'catch up' all of the newer registrants, and will add an extra class
so you will receive your full 4-Class Series! (:
Thursdays: May 16, 23, 30 and June 6

6:30-8:30 P.M.

$68 per person includes all 4 classes: cooking demos/ food tasting/ video viewing/ information, recipes & brochures at each class!

Join Food for Life/ PCRM instructor Bethany Davis for a 4-week series focused on the latest research in clinical nutrition to combat diabetes! Learn how to best prevent and/or manage diabetes through a healthful, low-fat, plant-based diet.

**This program has been created by medical doctors and registered dietitians that specialize in nutrition, and was designed based on the latest in clinically researched nutritional studies published in scientific journals worldwide.**

People who eat plant-based meals are less likely to develop diabetes, and for those who have already been diagnosed, plant-based meals can help improve blood sugar levels
and prevent complications.The meals and recipes we will learn in this class are affordable, delicious, and will fill you up!

Highly recommended book (companion text for the class, valuable information at your fingertips!)  Dr. Neal Barnard's Program for Preventing and Reversing Diabetes available on Amazon.com for 9.99 (e-reader/ Kindle edition) to $12 + tax/ shipping (paperback)

During these classes, we will learn new ways to shop & prepare food, sample tasty recipes, plan meals, support each other, and learn the latest scientific medical research & nutritional information to help you manage your weight and feel great!

To Register go to: http://diabetespapagayo.eventbrite.com/

Join or login to comment.

  • julia s.

    great, more than I expected. Information on the concepts and tasty treats to show it was possible. Very well presented.

    1 · May 23, 2013

  • Darla

    Sounds like a great class!!

    May 21, 2013

  • Linda M.

    I met a lady 2 days ago and sure hope she joins you!! Gave her the info!,

    May 17, 2013

    • Bethany D.

      Thank you, Linda! Was a great group last night...small in numbers, but big in heart! (:

      May 17, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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