Reading is So Delicious Nutrition & Cooking Class with Emily Webber

Reading is So Delicious - Easy Backyard Entertaining

With Emily Webber

Summertime brings to mind the delicious glory of fresh summer produce – juicy ripe tomatoes, sweet, succulent corn, sweet strawberries and ripe, mouth-watering peaches.  In this class, we’ll discuss why it’s so important to fill our plates with whole plant foods, rather than processed foods and animal products.  Emily will share with you fresh, easy recipes and tips, using fresh, organic Sacramento area produce to empower you to elevate both your cooking and your health.

Menu

Sweet Peach Iced Tea

Grilled Summer Panzanella with Fresh Sweet Corn

Quick Raw Chocolate Truffles

 

Suggested Reading:  Whole by T. Colin Campbell

 

Please pre-register for this FREE class at:

http://www.saclibrary.org/Home/Events/?pageId=&eventtype=--alltypes--&eventsearch=delicious&eventlocation=-1&eventnumdays=48

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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