Introduction to Healthy Vegan Cooking, Part 2 Sauces & Spreads with Emily Webber

This series of classes explores what every vegan cook should know. Whether you are a dabbling herbivore or strictly follow a plant-based diet, these classes will inspire you to create nourishing and satisfying meat-free meals. Emily will cover the basics of nutrition, equipment, and essential techniques as well as recipes to help you thrive on a whole foods, plant-based diet.

In Sauces & Spreads, you’ll learn that in classic French cooking, there are the five classic “mother sauces.” Plant-based cooking takes its cues from around the world. In this class, we’ll create healthy vegan versions of French classics and international favorites: red wine mushroom reduction; cashew cream sauce and cashew cheese sauce; creamy corn hollandaise; classic pesto, and perfect peanut sauce.


Cost: $45/$35 Co-op Owners


Please pre-register for this class at


Learn more about Emily and her other upcoming classes at


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  • A former member
    A former member

    excellent -- i really appreciate emily's focus on low fat vegan cooking and how she has spent a lot of time creating recipes that really work

    May 14, 2013

  • A former member
    A former member

    i'm in for may and june -- excellent!

    May 11, 2013

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