Sacramento, CAUSA 95818
October 21, 2009
Hello fellow plant-based diet lovers, I'm RoxAnn Mulkerin and enjoy eating good, healthy food. Having ben vegan for only four short years, I now enjoy a healthy life style free of obesity, high cholesterol, and kidney disease.
Enjoy trying other people's delicious food and learning more about the nutritious benefits of eating healthy. There are many wonderful speakers, DVD's and books that have been very educational.
The big plus for living, being, eating plant-based is the way one feels. Have as much energy as a person half of my age is one benefit of being vegan. The other is just feeling darn good all of the time and having people say how well I look.
Traveling, exercising - bicycling and swimming, and gardening, and definitely COOKING VEGAN - trying to modify recipes using no oil - low fat.
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Just a whole lot of nice like-minded people striving for the same goals.
Love your introduction of who you are! The VEGAN part of you looks great on you! Great job Rox Ann! You are the BEST example of how to "show off" a vegan lifestyle. And, you can out run me and that is just unbelievable since I am an aerobic instructor and vegan too! How did that happen? Oh well, we both feel like vibrant humans and that is what counts! Go RoxAnn!