November 4, 2013
Would like help in developing a healthier diet and a healthier lifestyle. Over the last year, have developed some joint issues that could be improved by improving lifestyle and diet.
Work full time and will be for a while. Living a healthy lifestyle is very important.
I volunteer at the SPCA and C4CC as part of giving back to the community.
Looking to improve my overall health (i.e.,losing weight, better cholesterol numbers, lower BP).