Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one's individual energy called, 'kundalini.' Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit.
Shri Mataji explains - “We do not know our potential, our beauty, but once this connection (yoga) with the mains is established you will be surprised at the results and the dynamism…”
Please review our meetup schedule and RSVP. There is no preparation required, just be there with an open mind and open heart.
Sahaja Yoga Meditation weekly meetings are Free and Open to All.