Meditation in Russian and English

Enjoy meditation lead by new members of our center recently from Russia and Ukraine. 

We learned this meditation before coming to the United States and love to share our perspective how meditation can cross all cultures. Our homelands have a heritage rich in personal introspection and we enjoy sharing this meditation as a wonderful tool of personal growth. After a 45 minute guided meditation, we can have tea and conversation.  Join us whether you are Russian, Ukrainian or just interested in new friends from overseas. We'd love to meet you. We can all grow by sharing with each other.

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