Meditation is a scientifically proven way to improve one's health and balance in life. Today, meditators from across the globe, whether young or old, have found an effective way of bettering their lives using Sahaja Meditation. Its simplicity combined with immediate and tangible results has proven that Sahaja Meditation is a health-promoting and enriching experience. Whether one is looking for peace of mind, a stress-free life or physical well-being, Sahaja Meditation offers it all.
Always free of charge and open to all ages.