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Mailing List Archive

Subject Sender Date
Music Workshop Saturday 1:00 pm a 4:00 pm - Jai Shri Mataji Music can play an effective role in helping us lead balanced and harmonious lives. Indian Music, with its many Ragas, is known to be particularly therapeutic. Actually singing the ragas or notes for the various energy center patricia m. Jan 20, 2016 10:32 PM
New Saturday meeting time - Best wishes for wonderful 2016! We look forward to seeing you at our new Saturday 4pm afternoon meeting. It's our time to refresh. And, it's even more enjoyable together. Heidi Jan 8, 2016 7:39 PM
Tomorrow Manage your stress and master your emotion with sahaja yoga - If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you  manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better patricia m. Jan 3, 2016 9:27 PM
Next Saturday Holiday Celebration - patricia m. Dec 7, 2015 10:39 AM
Let's Go Deeper in our Meditation next Saturaday 24 - Let’s Go Deeper in our Meditation ( Seminar) Come and learn how to cleanse your subtle system using heightened attention and other techniques to expand the flow of the kundalini creating a deeper and more joyful meditation experience. We patricia m. Oct 17, 2015 3:58 PM
Enjoy a Peaceful State of Mind today at 7:30 PM - The human subtle system is a vastly intricate one, made up of thousands of channels which carry energy throughout the body.The concentrations of the energy in the subtle system are called chakras (“wheels” in Sanskrit) patricia m. Oct 12, 2015 2:32 PM
tonight How can get beyond our mind? - Today we are going to discover the state of Thoughtless awareness or Nivichara Samadi. This is the state in with the constant rising and failing of thoughts in the mind come to an end. The attention become still like a lake without any  ripples on it patricia m. Sep 28, 2015 11:09 AM
Yoga Meditation on Monday 13 - Hello everyone, We would like to remind everyone that there is a meditation program tonight at the Sahaja Meditation center.  We will have guided meditation and an interactive session on how we can feel imbalances of our inner energy center patricia m. Sep 13, 2015 1:05 PM
Meetup Cancelled: Friday Evening traditional Chinese "Gung Fu" style tea time and Meditation - Friday Evening traditional Chinese "Gung Fu" style tea time and Meditation, scheduled to occur on Friday, September 4,[masked]:30 PM has been cancelled. Please update your plans accordingly. I will be away for this week. Hope to see you all on the follo Kabar Aug 25, 2015 10:11 AM
Meetup details changed: Meditation and Get Together at Warren G. Magnuson Beach Park - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/sahajsea­ttle/events/223706444/ When : Friday, July 10,[masked]:30 PM Kabar Jul 7, 2015 11:42 AM
Saturday Summertime Meditation - This is our last meditation at 1 pm Saturday afternoon at the Seattle Sahaja Meditation Center  before we take a  break for summer. W e will occasionally hold meditation outdoors at Magnuson Park in the late afternoon t hroughout the Kristine T. Jun 24, 2015 9:11 PM
Meetup Cancelled: Meditation in Russian and English - Meditation in Russian and English, scheduled to occur on Saturday, June 6,[masked]:30 PM has been cancelled. Please update your plans accordingly. Please check our calendar for special future events. If you have further questions, you ca Heidi Jun 3, 2015 5:37 PM
Meetup Cancelled: Friday Evening traditional Chinese "Gung Fu" style tea time and Meditation - Friday Evening traditional Chinese "Gung Fu" style tea time and Meditation, scheduled to occur on Friday, May 22,[masked]:30:00 PM EDT has been cancelled. Please update your plans accordingly. If you have further Kabar May 18, 2015 9:43 AM
Meetup Cancelled: A Peaceful Saturday Afternoon - I'm so sorry but we have all gotten sick :-(   A Peaceful Saturday Afternoon, scheduled to occur on Saturday, May 2,[masked]:00 PM has been cancelled. Please update your plans accordingly. If you have further questions, you can email me through Kristine T. Apr 29, 2015 8:59 PM
Meetup details changed: Celebrate the World Day for Inner Peace! - Have you thought about trying meditation? Find out why it's becoming so popular and how simple it can be to experience it.  Come to the Seattle Sahaja Meditation Center for The World Day For Inner Peace on March 21st, from 1:00 to 4:00pm. All ar Kristine T. Mar 11, 2015 8:58 PM
Monday night meditation - Hello everyone, We would like to remind everyone that there is a meditation program tonight at the Sahaja Meditation center.  We will have guided meditation and an interactive session on how we can feel imbalances of our inner energy centers a Yuri N. Feb 23, 2015 2:17 PM
Meditation tonight - Hello all, Tonight, we will be enjoying a relaxing guided meditation and will learn about simple techniques to balance our left and right sides of our subtle system.  Looking forward to seeing you all there at 7:30! -Your Sahaj Meditat Rhaisa T. Feb 16, 2015 3:32 PM
Feel you own spirit with this technique of Meditation - Join us for two hours of pure bliss! The workshop is free and open to everyone. The topic of the day will be: Surrender and  Creativity. See you today patricia m. Feb 2, 2015 7:11 PM
Today we have a new Thecnique - Come and enjoy this new technique that will help you in your daily meditation. Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achievin patricia m. Jan 12, 2015 5:02 PM
Today we are going to start the year with the Self- Realization - With this technique of Self-realization you will feel a state of thoughtless awareness. Is not and act of doing. It is a state of awareness. We either in this state or we are not, regardless of what we are doing in life. Truly, a man ca be in meditatio patricia m. Jan 5, 2015 12:50 AM
Become your own guide - Meet us this Monday, at 7:30, to learn how to awaken within yourself the principle of guru. Through Sahaja Meditation we can be our own guides by accessing the pure knowledge within. See you there! www.seattlemeditation.org   Rhaisa T. Dec 7, 2014 9:21 PM
You are Inveted Saturday Dec 6 Holiday Open House - Hello Friends Do you want to learn Meditate and feel how Yoga can help you with the winters Blues ? Come this Saturday December 6 to our Open House from 11:00 to 5:00 pm Here is the invitation See all soon Happy Holidays !! patricia m. Dec 5, 2014 9:09 AM
Meditation Tonight! - Hello all, Tonight we will focus our meditation on the second energy center.  We will learn about creative awareness and how it manifests in our daily lives when this center is balanced.  We hope to see you all there!  Hav Yuri N. Dec 1, 2014 7:50 AM
Monday night meditation - Hello all, This week we will start the 7-week course on our inner energy centers.  We will learn about our first energy center, which represents innocence and inner purity.  It is a very important energy center, which symbolizes our inner bal Rhaisa T. Nov 16, 2014 9:27 PM
Free Meditation Tonight at 7:30 Seven weeks worshops - We are going to start a new classes.  In this first part of the course you will learn about the general course outline, as well as an introduction to the human subtle system, which consists of energy centers (chakras) and a spiritual energy (Kundal patricia m. Nov 10, 2014 7:01 PM
Meetup Cancelled: A Peaceful Saturday Afternoon - A Peaceful Saturday Afternoon, scheduled to occur on Saturday, October 25,[masked]:00 PM has been cancelled. See you Saturday, Nov 1 :-) If you have further questions, you can email me through the Kristine T. Oct 13, 2014 8:40 PM
The Power of Your own Desire - Can you think of Power of Love that thinks, which is wisdom? You cannot imagine such a power that thinks, which is wisdom itself. Can you think of electricity that can think, which can control its light automatically according to the need I want to patricia m. Oct 13, 2014 2:59 PM
Foot Soaking toninght - Good afternoon everyone, Sorry for the late notice.  Tonight, we are going to focus our meditation on the water element and use the "Foot Soaking" technique.  Please come on join us for a relaxing and balanced evening! Sincerely, Rhaisa T. Oct 6, 2014 5:34 PM
Today Meditation for Optimum Weel Being at 7:30 pm - People have been practice meditation for centuries. Today we are seeing a surge in its popularity as a new benefits continue to be discovered.  Sahaja yoga meditation have been prove the best techniques for reduce stress and can help you in all aspect patricia m. Sep 29, 2014 11:58 AM
Meetup Cancelled: Friday Evening traditional Chinese "Gung Fu" style tea time and Meditation - Friday Evening traditional Chinese "Gung Fu" style tea time and Meditation, scheduled to occur on Friday, August 22,[masked]:30 PM has been cancelled. Please update your plans accordingly. So sorry for the late notice! If you have furthe Kabar Aug 20, 2014 10:07 AM
Meetup Cancelled: Friday Evening traditional Chinese "Gung Fu" style tea time and Meditation - Friday Evening traditional Chinese "Gung Fu" style tea time and Meditation, scheduled to occur on Friday, August 15,[masked]:30 PM has been cancelled. Please update your plans accordingly. If you have further questions, you can email me through Kabar Aug 2, 2014 6:40 PM
Meetup Cancelled: Friday Evening traditional Chinese "Gung Fu" style tea time and Meditation - Friday Evening traditional Chinese "Gung Fu" style tea time and Meditation, scheduled to occur on Friday, August 8,[masked]:30 PM has been cancelled. Please update your plans accordingly. If you have further questions, you can email me through t Kabar Aug 2, 2014 6:39 PM
Meetup Cancelled: A Peaceful Saturday Afternoon - A Peaceful Saturday Afternoon, which normally takes place every Saturday afternoon at 1pm has been cancelled while we take a summer holiday   :-D See you in September!!! If you have further questions, you can email me through the Kristine T. Jul 26, 2014 8:44 AM
Local Research Opportunity for Parents - Vera F. Jul 2, 2014 10:19 AM
Meetup Cancelled: Friday Evening traditional Chinese "Gung Fu" style tea time and Meditation - In observation of Independence Day, the Friday Evening traditional Chinese "Gung Fu" style tea time and Meditation, scheduled to occur on Friday, July 4,[masked]:30 PM has been cancelled. Please update your plans accordingly. If you have further Kabar Jul 1, 2014 5:06 PM
Meditation tonight! - Happy Memorial Day everyone! Tonight, we will enjoy a peaceful evening with a guided meditation, channel balancing and footsoak treatment.  Come and join us for inner peace and relaxation! Kind regards, Rhaisa T. May 26, 2014 12:27 PM
Meetup Cancelled: Meditation in Russian and English - Meditation in Russian and English, scheduled to occur on Saturday, April 26,[masked]:00 PM has been cancelled so we can set-up for the evening concert. Please join us Saturday evening for a night of classical Indian music. See you there!!! If yo Kristine T. Apr 23, 2014 8:54 PM
Today Going deeper with our attention - Today we are going to learn about our right side. How control our thoughs and our attention helping us be more calm and joyful in life. We are going to learn some mantras and a new technique. See all tonight Patricia patricia m. Apr 21, 2014 6:08 PM
Meetup Cancelled: A Peaceful Saturday Afternoon - Because of the Easter Holiday, A Peaceful Saturday Afternoon, scheduled to occur on Saturday, April 19,[masked]:00 PM has been cancelled. Please update your plans accordingly. If you have further questions, you can email us through the Kristine T. Apr 18, 2014 12:19 PM
Balancing our left side - Hello everyone, Tonight, we will be focusing on balancing our left side.  We will discuss more about its aspects, what is affected when it is imbalanced and how to correct those imbalances using our techniques.   We are looking forward to see Yuri N. Apr 14, 2014 12:34 PM
How Meditation helps Sleep better - For our next workshop we are going to talk about how meditation will help us to clear our mind and intentions. How Sahaja Meditation allows your Inner Energy to pass through the brain  and into the last center at the top of your head. The experience i patricia m. Mar 23, 2014 11:37 PM
Meditation and Communication - Hello everyone, This week we are focusing on our 5th energy center.  It is located in our throat and is responsible for our speech and communication.  We will have a short presentation on it's aspects and functions and will enjoy a relaxing m Yuri N. Mar 16, 2014 11:33 PM
Meetup Cancelled: A Peaceful Saturday Afternoon - Because we have so many out of town guests visiting this weekend, A Peaceful Saturday Afternoon, scheduled to occur on Saturday, March 1,[masked]:00 PM has been cancelled. We apologize and look forward to seeing you the following weekend! we'll miss you Kristine T. Feb 26, 2014 6:56 PM
Meditating on the second energy center - Hello all, Tonight we will learn more about the second energy center.  Please check the meetup page for details.  We're looking to see you all there! Best regards,   Sahaj Meditation instructions Yuri N. Feb 17, 2014 1:21 PM
Meditation on the center of innocence - Everybody is invited to join us for a meditation focused on our first energy center. Come find out a little more about our subtle being and how to awaken the center of innocence. We will watch a short explanation by an expert on the subject and will le Yuri N. Feb 9, 2014 10:47 PM
Going Deeper. The Essence of the elements /Today at 7:30 PM - Today we are going to experience the power of Ether element in us. How can balance and clean our centers so we can have a good meditation. With the help of  the elements and  patricia m. Feb 3, 2014 10:49 AM
Water element and meditation - Hello all, Tonight we'll be learning more about footsoaking and ice packs.  Looking forward to seeing everyone there! Sahaja Meditation instructors. Yuri N. Jan 20, 2014 3:02 PM
Today at the center Sahaja Meditation - Today We are going to start a new sessions focus in growing in our state of Meditation. Who are we? Who are we really? What is our purpose here? And how can we make this a bett patricia m. Jan 6, 2014 2:49 PM
Today last Workshop of the year "Feel the peace Withim" - From all of us the Volunteers at the Sahaja Meditation Center We wish you a Joyful, peaceful and lovely patricia m. Dec 23, 2013 1:00 PM
Today last Workshop of the year "Feel the peace Withim" - From all of us the Volunteers at the Sahaja Meditation Center We wish you a Joyful, peaceful and lovely patricia m. Dec 23, 2013 12:50 PM
Meetup details changed: Music and Meditation - This Meetup has been updated. The start time was listed as 7:00 pm but t his is incorrect. The Music and Meditation program begins at 7:30 pm. We apologize for the confusion :-) For more detail Kristine T. Dec 17, 2013 8:29 PM
Meditation this Monday - Hello all, This week we are learning about our heart center, its characteristics and how to balance it.  Please come and enjoy a quiet meditation evening of inner relaxation! Sahaja meditation Rhaisa T. Dec 15, 2013 11:30 PM
Feel the peace and Satisfaction within - For tomorrow we are going to balance ourselves and go deeper on the 3rd center because of this chakra, you have the capacity to evolve progressively to a higher stage of life. patricia m. Dec 9, 2013 12:27 AM
This Saturday is the special holiday meditation for Peace and Love!! - This Saturday join us for a special holiday meditation and live meditative music between noon and 5pm. Get to know our volunteer instructors and Meetup Group members over tea and holiday snacks while enjoying meditation techniques that will aid in self Kristine T. Dec 6, 2013 7:27 PM
Second energy center - This week, we are taking a closer look at our second energy center and reviewing the techniques we have learned thus far.  We're looking forward to seeing everyone! Yuri N. Dec 2, 2013 12:15 AM
Our Energy Centers - Learn about your true potential and how the energy centers within your body are programmed and run. The seven main energy centers are located in the area/region of the spinal cord and reflected in various parts of our bodies. Each center is Yuri N. Nov 25, 2013 4:52 PM
How we can Reduce our Stress and The Power of our Attention - Today we have a new technique that help us to reduce stress and discover the power of our Attention. "When we  meditate our energy center are nourished and our attention deepens.....  Our attention is our pure consciousness devoid of mental a patricia m. Nov 18, 2013 8:50 AM
Today How to cleanse our turbulent mind? - Today at 7:30 pm  we are going to learn a new  technique to clear our mind using the fire element. Come enjoy a relaxing evening with meditation and tea! Meditation is a simple and effective tool by which we can enter a state of peace and inn patricia m. Oct 28, 2013 9:43 AM
How to Deal with Daily Difficulties ? - How To Deal with Daily Difficulties? When we face a difficulty, we usually react to it feeling depressed, upset or angry. These states can patricia m. Oct 7, 2013 11:28 AM
How to deal with daily difficulties? - Hello everybody, We are glad to invite you to a special event in our Seattle Meditation Center. Next monday we are going to focus on meditation and techniques to help dealing with daily difficulties. When we face a difficulty, we us Rhaisa T. Oct 3, 2013 11:57 PM
Tonight at 7:30. Meditation & Inner Peace for the whole family - Today we are going to try to achieve the beauty of our inner peace, for that we going to learn new techniques that help us discover the peace, the beauty, the glory of our being. There’s an ocean of all that. We cannot seek it outside, we have to go patricia m. Sep 30, 2013 12:06 PM
Tonight at 7:30. Meditation & Inner Peace for the whole family - Today we are going to try to achieve the beauty of our inner peace, for that we going to learn new techniques that help us discover the peace, the beauty, the glory of our being. There’s an ocean of all that. We cannot seek it outside, we have to go patricia m. Sep 30, 2013 12:06 PM
Re: [sahajseattle] New! - Women's meditation - so this is a women's group now? OK, guess I better scramble out. On Sat, Jun 29, 2013 at 10:05 AM, Mollie Player < Oscar H. Jun 29, 2013 10:07 AM
Re: [sahajseattle] New! - Women's meditation - this sounds great but can't make it for a  few weeks due to summer pl Mollie P. Jun 29, 2013 10:02 AM
New! - Women's meditation - This Meetup has changed to a women's group!!! Take a delightful break in your Saturday and join us for a peaceful Saturday afternoon. Bring your lunch if you'd like; we begin at 1:00pm by having lunch together. Around 1:30-2:15 we enjoy a lovel Kristine T. Jun 28, 2013 3:05 PM
Spring Meditation Celebration! - Just a reminder: this Saturday will be our spring kick-off event. De-stress with meditation! We're opening our doors all day (10-5pm), so come relax with us anytime that is convenient for you during the day. We will have live instrumental music, guide Kristine T. May 2, 2013 11:00 AM
Check It Out - New Classes & Meetup Updates - Hello Meditators! We just wanted to share some exciting new changes to our Meetup group for Seattle Sahaja Meditation Center. First, thank you for joining our group! We opened the Northgate area Meditation Center in September and have contin Kristine T. Mar 9, 2013 5:10 PM
New Meetup: Solstice Celebration of Spirit at Pike Place Market Park - Announcing a new Meetup for Seattle Sahaja Meditation! What: Solstice Celebration of Spirit at Pike Place Market Park When: Saturday, June 19,[masked]:00 AM Where: Victor Steinbrueck Park North of the Pike Place user 8. Jun 6, 2010 11:23 AM
New Meetup: 7-week Meditation Course beginning April 10 - Announcing a new Meetup for Seattle Sahaja Meditation! What: 7-week Meditation Course beginning April 10 When: Saturday, April 10,[masked]:00 PM Where: Northgate Community Center[masked]th Ave NE Seattle, W user 8. Apr 4, 2010 2:19 PM
NEW Meditation Course in Northgate Comm Center - Savina U. Jan 23, 2010 4:48 PM
Meditation Group Size - Hi all, To maximise the experience at the Sahaja Meditation at Northgate Community Center, the group will be limited to 15 people. Astara user 8. Sep 14, 2009 8:18 PM
Starting Time is 2:00 pm - Dear Members, Just a quick note to let you know that the actual starting time for each of the 7 meet-ups is 2:00 pm. Can't wait to meet you all! Astara user 8. Sep 11, 2009 6:30 PM

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