March 13, 2013
I like knowing that no matter what comes my way I have tools to assist me. I hope to continue to de-stress, learn and grow.
I have tools to help elevate my mood and better deal with stress and challenging situations. I am more at peace and my life is more fun and fulfilling. I feel better and am happier, as a result of meditation.
I'm excited about personal growth! Meditation is a big part of that for me, as is energy healing. Besides sharing meditation with others, I'm a writer, holistic pet care consultant & Organizer for The San Diego Theatre & Performing Arts Meetup Group.