Midweek Fitness Brisk MBay Walk 5.4 miles- Get out & active!

Come exercise your body as well as unwind your mind on this fun 5.4 mile social fast walk along beautiful Mission Bay. Most everyone has great fun on these fast walks and makes friendships there over time.  We recently had several requests for more of these Wednesday fast walks so for now they are almost every Wednesday.

We start from the MBay Visitor's Center off Highway 5 just at the Southwest end of Clairemont Dr crossing over I5.

Come away from that TV and your easy chair, come out stretch those legs in the fresh evening air? Usually some friendly fast walkers from other groups accompany us there...  Most people will go the total about 5.4 mile brisk walk to South Shores and back.

We may see a nice sunset along the way, very enjoyable sharing that stimulating exercise /visual experience with our lively social camaraderie and maybe some improv as well.

Dress appropriate for the weather/temperature (any rain cancels) and wear very comfortable walking shoes.  Bring a smile, bottle of water, snacks, maybe a joke ( I need some new material ).

Meet on the south side of the Visitor's Center building by the newspaper vending machines by 4:30pm. We start walking South soon after so you may have to run to catch up if you are late.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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