Welcome to San Diego's Outdoor & Indoor Yoga. The purpose of this group is to practice yoga, meet like-minded people, find other things we can do together. I believe yoga is for everyone, but asanas should be individualized for a particular person's needs and abilities. So ANY BODY is welcome to this group: experienced and beginners, supple and rigid. Integral means whole, universal, complete. Yoga means union. Ha means Sun; Tha means Moon So Hatha means the union of opposites, balance. Hatha refers to the physical branch of yoga or asanas (postures) There are many styles of Hatha yoga, like Bikram, Swaroopa, Iyengar etc. But they are created by a particular personality, a particular yoga teacher. I believe that yoga is one, but expressed in as many ways as there are yoga teachers on Earth. Aim of Yoga is to have peaceful body, peaceful mind and useful life. ** Join our other groups: The San Diego Tennis Group - Free Lessons http://tennis.meetup.com/238/ ** NEW! Fitness & Fun Friends 20's 30's age group http://friends.meetup.com/912/

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Welcome to San Diego Outdoor Yoga , Beginners Welcome.

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  • New Member
    Rick Lepe Rick Lepe joined
    2h ago
    Rick Lepe
    "Would love to be part of the yoga group"
  • New Member
    Derek Gardner Derek Gardner joined
    2 days ago
    Derek Gardner
    "Always looking for more yoga opportunities!"
  • New Member
    Wendy Wendy­ joined
    3 days ago
    "Hi! I'm Wendy. Yoga has helped transform my life...amazing!­"
  • New Member
    Shadi Shadi­ joined
    4 days ago
    "Hi :)"
  • New Member
    ken victor ken victor joined
    5 days ago
    ken victor
    "I've been in a journey with yoga for many years."
  • New Member
    Tina Tina­ joined
    6 days ago
    "New to yoga"
  • New Member
    Eddie YogiOne Eddie YogiOne joined
    August 23
    Eddie YogiOne
    "Hi, I'm Eddie"
  • New Member
    May May­ joined
    August 23
    "Hi, I'm looking for some gentle restorative yoga."
  • New Member
    Janna Janna­ joined
    August 22
    "New to yoga and love it!"
  • New Member
    Ash Ash­ joined
    August 22
    "Been doing yoga for the past many years here in San Diego and in India and it's a part of my life now"
! Integral Hatha Yoga Bay Beach Free Class SanDiegoVIPs.com http://photos2.meetupstatic.com/photos/event/b/e/c/0/global_52728832.jpeg
Founded Jun 1, 2007

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