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New Event: asana practice

From: LadyJoy
Sent on: Saturday, January 12, 2008 9:04 AM
Announcing a new event for Integral Hatha Yoga Meetup Group!

What: asana practice

When: Sunday, January 20, 11:00 AM

Where: Click the link below to find out!

Who should come: Every one is welcome who would like to try yoga or practices regularly
it is fun to be on the green lawn and squeeze out some old toxins out of the body

Why: Let's exercise the joints with twists ,
all muscles with back and forward bends &
get new perspective with inversions

Event Description: Please join me for asana practice
Bring a mat, a blanket, water and any props you like to use
Please do not eat a meal at least 2 hours before the practice
Practice on the empty stomach is the best
Allow about 1h 45 min

Thanks for being a member - without all of you there would be no meetup

Learn more here:
http://yoga.meetup.com/523/calendar/7096599/

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