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New Meeting: Asana Practice

From: LadyJoy
Sent on: Friday, April 18, 2008 11:15 AM
Announcing a new meeting for Integral Hatha Yoga Meetup Group!

What: Asana Practice

When: Saturday, April 19, 11:00 AM

Where: Click the link below to find out!

Who should come: Every one is welcome who would like to try yoga or practices regularly

Why: Let's exercise the joints with twists ,
all muscles with back and forward bends &
get new perspective with inversions
Let's squeeze some toxins out of the body

Meeting Description: Please join Scott for asana practice
Bring a mat, a blanket, water and any props you like to use
Please do not eat a meal at least 2 hours before the practice
Practice on the empty stomach is the best
Allow about 1h 45 min

Thanks for being a member - without all of you there would be no meetup

Best Wishes,

P.S. I am going to be unavailable to practice with you for the next 3 weeks
Scott will take the Apr. 12th
Rosemary will take the Apr. 26th (and will schedule it herself, she plans something special for you)
For Apr. 19th I am still looking through the options and let you know soon.

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