Announcing a new meeting for Integral Hatha Yoga Meetup Group!
What: Asana Practice
When: Saturday, April 19, 11:00 AM
Where: Click the link below to find out!
Who should come: Every one is welcome who would like to try yoga or practices regularly
Why: Let's exercise the joints with twists ,
all muscles with back and forward bends &
get new perspective with inversions
Let's squeeze some toxins out of the body
Meeting Description: Please join Scott for asana practice
Bring a mat, a blanket, water and any props you like to use
Please do not eat a meal at least 2 hours before the practice
Practice on the empty stomach is the best
Allow about 1h 45 min
Thanks for being a member - without all of you there would be no meetup
P.S. I am going to be unavailable to practice with you for the next 3 weeks
Scott will take the Apr. 12th
Rosemary will take the Apr. 26th (and will schedule it herself, she plans something special for you)
For Apr. 19th I am still looking through the options and let you know soon.
Learn more here:http://yoga.meetup.com/523/calendar/7764834/