Welcome to San Diego Outdoor Yoga , Beginners Welcome.

Location
San Diego, CA 32.79-117.24 92109US
Meetups
132 so far
Rating
Integral Hatha Yoga on the Bay, Parks & Beach - Free Class 4.50 4.5022
Founded
June 1, 2007

Welcome to San Diego's Outdoor & Indoor Yoga. The purpose of this group is to practice yoga, meet like-minded people, find other things we can do together. I believe yoga is for everyone, but asanas should be individualized for a particular person's needs and abilities. So ANY BODY is welcome to this group: experienced and beginners, supple and rigid.

Integral means whole, universal, complete.
Yoga means union.
Ha means Sun; Tha means Moon So Hatha means the union of opposites, balance. Hatha refers to the physical branch of yoga or asanas (postures) There are many styles of Hatha yoga, like Bikram, Swaroopa, Iyengar etc. But they are created by a particular personality, a particular yoga teacher. I believe that yoga is one, but expressed in as many ways as there are yoga teachers on Earth. Aim of Yoga is to have peaceful body, peaceful mind and useful life.

** Join our other groups: The San Diego Tennis Group - Free Lessons http://tennis.meetup.com/238/
** NEW! Fitness & Fun Friends 20's 30's age group http://friends.meetup.com/912/
Sponsored by : Gaiam Yoga coupons 75% off http://www.couponsdealspromos.com/coupons/gaiam.asp

Our next MeetupPilates + Light Yoga Flow

Where?
This location is shown only to members
Who’s coming?
2 Yes / 0 Maybe
( 9 spots left — RSVP deadline: November 11, 2009 10:00 AM )

Want to attend?

Kick off your weekend with a fun class, meant to work your core, balance and strength. We'll get warmed up with some great Pilates moves, then work a bit more with a nice Yoga flow...and then do some deep stretches. You'll sweat, but also feel a little more relaxed after!

I do ask for a donation of $10/meetup, as I am a fitness professional and teaching is how I make my living. Read more

What members are saying

 A Real Yoga Experience. The teacher has over 15 years of experience in Yoga. Lots of neat people who are really into yoga. Beginners welcome. We have monthly outdoor potlucks in warmer months. 

 Yoga is a common past time of mine, but Lili challenged me, and the next day I was pleasantly sore. This is a meet-up I will attend again, as well as recommend to all my friends! 

Annie

Join Integral Hatha Yoga on the Bay, Parks & Beach - Free Class

What's new?

  • Nov 5
    • New member
      “I belonged to this group and mistakenly removed myself from it. I want to get move involved in doing yoga, and for now I need external motivation.”
  • Nov 3
    • New member
      “To help relieve some stress and get a nice workout.”
  • Oct 31
    • New member
      “I love yoga!”
    • New member
      “I have just recently started participating in the yoga class held by Reva on Sunday mornings and am really enjoying the classes. I would like to go to more classes and this one is very close to where I live.”
    • New member
      “I really like participating in group yoga events. It's like group energy is present and aids me in my overall yoga performance and enjoyment.”
    • New member
      “I have practiced yoga before, but never consistently. I would like to start doing so, and I love the outdoors. I think it would be a great experience!”
    • New member
      “yoga makes me breathe deeper”