We have the opportunity and the choice to live our lives to the fullest here, so let's accept the challenge by being healthy, fit, and happy. Come sculpt and HIIT it for half an hour, then transition to some abs and flow yoga, under the trees and the beautiful weekend sun.
Cost is $10 per person. Bring a towel, a mat, water, and comfortable sneakers. Friends are always welcome! Please try to arrive 10 minutes early, if it is your first time, to complete a brief waiver.