This group began in response to the surprising lack of such a support group in the Seattle area. Anyone directly experiencing generalized anxiety, panic, fear or excessive worry is welcome to join and attend Meetups. The purpose of this group is to provide a supportive, encouraging environment in which to share your experiences with anxiety and panic among other individuals who share similar symptoms. None of us should feel alone in our efforts to manage anxiety and make the best of life.
Meetings are informal and conversational in style. Please don't let anxiety stop you from attending!
Disclaimer: No soliciting. Marketing of any type of product or service is not allowed. No professional mental health providers or student observations/suggestions are welcome. Before attending a meetup, members should be able to tolerate an intimate group setting and social interaction. This group is for support and educational purposes only. Neither the organizers nor members are licensed medical professionals. The group is not meant to replace any medical services you are receiving, any counseling you are attending, or any medications you may be taking. If at any time you feel like you cannot handle your medical condition, please call your doctor, a crisis line or 911.