The founder of the Art of Living Foundation, Sri Sri Ravi Shankar's vision is to create a stress-free, violence-free world! As a spiritual and humanitarian leader, Sri Sri travels tirelessly to more than 40 countries every year to seek global peace through service and dialogue. The foundation offers self-development programs designed to eliminate stress and foster a sense of well-being.
The purpose of this meetup is to experience that LOVE is your very existence. To introduce powerful breathing techniques, empower practical knowledge and effortless meditation to eliminate stress and rejuvenate the body and mind.
Meetups will be a time to experience the SELF and support each other in coming up with ideas of action. Meetups will be scheduled regularly in Bellevue, Redmond and Seattle area.
For more information about Art of Living, check out http://us.artofliving.org
"There is a great secret in the breath. You have an inbuilt ability to calm the mind, heal the body, and energize the whole system in minutes. The secret is in the breath." - H H Sri Sri Ravi Shankar
This FREE workshop teaches simple yet powerful breathing techniques which help eliminate stress and cope in stressful situations.
The workshop includes
* Breathing techniques - Take home practice! Read more
Support a Meetup group while getting exposure to active, local members.
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