This group is a study of vocal sound for healing and exploring consciousness. Nada Yoga, the yoga of sound, has been practiced for centuries and spans across cultures.
We will explore Japa Meditation and chanting [with explanations of and experiments with energetic values of certain sounds and syllables and their effects on consciousness], cymatics [the shape ofsound], laws of resonance, harmonics, frequency, etc.
Since Nada Yoga is a vast subject we'll start out with seed syllables and vowels, then expand from there. For this meetup we'll tone vowel sounds and possibly protective/hard consonant sounds. We could also put a mantra in there...
Meet in the tunnel at Golden Gardens, bring mala if you have one.
It is beneficial to bring a something to write on/keep a notebook/record of your practices. After the practice, and period of silence, we can discuss what came up.
If you would like to come and just meditate in the sound, that is fine, too. The meetup is being held late in the day so as not to have many passersby. Hope to see you there!
If there is a time that would work better for you please let me know, for all those who feel called to be able to attend email [masked] with suggestions.
DONATIONS ACCEPTED =)