Join me for a 1.5 hour free yoga class at beautiful Alive & Shine Center (formerly Yoga Centers)! This studio won "Best of Western Washington" out of 107 studios and is my home away from home! We had a meetup last night that went so well that I'm suggesting more!
I'll be teaching a Level I class that is perfect for beginning yoga practitioners (those of you with more experience are also invited and I'm sure you will enjoy it) that is free to Seattle Yoga Meetup members and friends!
Meet other Seattlites who practice/teach all kinds of yoga (vinyasa, bikram, hatha, hot, ashtanga, power, acro etc.), discuss yoga philosophy, learn sanskrit. Teachers can promote their classes and share their insights. Students can share insights with others, learn about different yoga styles and studios.