Are you the person that you always wanted to be? Do you feel safe, happy, confident and in full control of your life? Do you love your work and are you achieving your goals? Are you loving others and being loved in turn? If so, don’t read on. This is not for you. But if your life isn’t the way you want it to be, if you're stressed or struggling, dealing with loss or grief, I'd like to suggest that you take a look at the Sedona Method.®  

The Method works through a process of tuning into and directly experiencing our discomfort and negativity.  We can't release what we don't let ourselves feel.  So please take note:   we don't anesthetize our emotions.  We  go into them deeply.  

For more information click on "Discussions  ... Message Board" above and check out the "From the organizer - Why the Sedona Method" post.  

Please note that our Sedona Method meetups are publicized in different ways. So the number of folks signed up to attend any particular meetup only shows a count for meetup.com members. Non-meetup people who attend the gathering will not be shown on Meetup's signup display.  

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Recent Meetups

  • February 14 at 7:30 PM, 5 Sedona Method Friends attended

    Love, Oneness and Separation on Valentine's Day

    They rated it 4.50 4.502 (2 ratings)

    “

    Interesting!

    —Karen

    “

    Some regulars were out with illness, but a couple of new faces in the mix ... welcome! We continued our work with body-based releasing.

    —Ryu

  • January 10 at 7:30 PM, 4 Sedona Method Friends attended

    Supporting Yourself, Connecting With Others

    They rated it 4.00 4.002 (2 ratings)

    “

    Good experience. I feel as if I have to let go of how simple it is, haha.

    —Jessica

    “

    Looking toward the New Year - we worked with judging. How we judged others and were judged over the past year. ...

    —Ryu

  • December 13, 2011 at 7:30 PM, 5 Sedona Method Friends attended

    The Holidays with Difficult People and Problem Children

    They rated it 4.50 4.503 (3 ratings)

    “

    We went deeply into the basic techniques of: 1) letting go of attachment and holding on that does not serve you 2) letting go of res ...

    —Ryu

    “

    This went really well. ...

    —Jessica

  • November 8, 2011 at 7:30 PM, 3 Sedona Method Friends attended

    De-stressing the Holidays

    They rated it 3.50 3.502 (2 ratings)

    “

    Much releasing was done, many insights gained. It was definitely a night for quality and not quantity! ...

    —Ryu

    “

    Even when I'd rather crawl under a rcok, TSM still works. I aim for TSM to be a well established habit ...

    —Jessica

  • October 11, 2011 at 7:30 PM, 5 Sedona Method Friends attended

    Supporting Yourself, Connecting With Others

    They rated it 4.00 4.002 (2 ratings)

    “

    This was a great group!

    —Jennifer Lyons

    “

    We worked with the perception of I and me ... the feeling of the "I" that wants, doesn't want, is afraid, is angry and so ...

    —Ryu

See all past Meetups

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Capital District Sedona Method Meetup http://photos2.meetupstatic.com/photos/event/b/3/a/8/global_93465992.jpeg
Albany, NY 12208
Founded Sep 3, 2008
20080903
Organizer:
Ryu
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