Time for Healing – Creative Meditation
Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind Suitable for both beginners and those who are more experienced in meditation.
Sessions are stand alone.
Theme for Meditation include :
Experiencing Inner Silence
Power Of A Gentle Heart
Creating a Positive Mind
Being At Peace
Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Join the team from the San Francisco Brahma Kumaris Center for weekly free meditation classes at Satori. The SF Brahma Kumaris Center offers a variety of programs for self development, instruction in meditation, and open their doors to all faith traditions and denominations to come and learn how to be peaceful together. They are an important member of the interfaith community of San Francisco Bay Area and promote the values of the city. Take time out of your busy day to relax and refresh with guided meditation. No reservation required. No previous meditation experience required.