As we go about our tasks each day, we focus on making plans, controlling, putting in effort, getting results etc. Gain insights and learn how to sustain each of these activities of the day with the energy and strength needed for them to be fulfilled. Take moments to re-charge while you relax!
Facilitator: Janardhan Chodagam, MS, Software Specialist, Spiritual Enthusiast, student and instructor at Brahma Kumaris since 1999. His understanding of Raja Yoga as a way of thinking has brought clarity, stability and purpose to his life. Janardhan has spoken on mindfulness at many venues in the US as well as nine countries worldwide.
Includes wholesome and delicious vegetarian lunch with snacks at tea/coffee break.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants.