San Francisco, CAUSA
Hometown: Santa Cruz, California
November 16, 2013
I am a beginning meditator. I learned to meditate mostly at Satchidananda Ashram-Yogaville in Virginia, and also through my hatha yoga practice.
Hi, I teach yoga and gymnastics; I also love music and dance and, in general, developing self awareness through movement and breath.
I really appreciate the peaceful ambience and gentle guidance while meditating. The discussions that follow are also helpful in creating a feeling of sharing with the other attendees as well. Thank you!