Wishing you the best of health, wealth & happiness in 2014. This year, may you rejoice everything you are blessed with in life.
Here is a cheerful video with a soulful message to get you in the 'groove'.
Welcome! We are a simply a group of people who are interested in meditation and enjoy the experience of meditating together in a group. Meetups are on Friday evenings 6:30 - 7:30pm. The meditation style is up to you, there are no rules about this. The meetings are suitable for both beginners and seasoned meditators. The hour of meditation includes a combination of meditation commentary, music and silence. After the meditation we read a thoughtful passage followed by discussion. You can find more information about the meetings in the About section.