You may be wondering why the long silence. We have a renovation project in flight that's displaced us temporarily. While it is manifesting into a beautiful space, it's been a good lesson of patience and attention (to detail.)
Here is something different, the two short meditation commentaries below were recorded recently for creating space during your day. You can download them on your computer or mobile device.
Welcome! We are a simply a group of people who are interested in meditation and enjoy the experience of meditating together in a group. Meetups are on Friday evenings 6:30 - 7:30pm. The meditation style is up to you, there are no rules about this. The meetings are suitable for both beginners and seasoned meditators. The hour of meditation includes a combination of meditation commentary, music and silence. After the meditation we read a thoughtful passage followed by discussion. You can find more information about the meetings in the About section.