The Singapore Cantonese Language Meetup Group

Nice Good Morning ....... .......^0^/
Hardness : 2 stars **
Distance: approximate 8.5km
Let's go visit a Tree Top walk @ Mac RitChie this morning leisure walk. We have relax a morning short hike/walk, after that we go to nearby places for Lunch.......
Information:
The TreeTop Walk is the first of its kind in Singapore and in the region, this free-standing suspension bridge connects the two highest points (Bukit Peirce and Bukit Kalang) in MacRitchie and offers a bird's eye view of the community of plants and animals that live in the forest canopy. The total length of the walkway is about 250 m and its height from the forest floor varies, with the highest point at 25 m.
Besides providing another avenue for nature recreation for Singaporeans, the TreeTop Walk also plays an important role in forest canopy research, an area many researchers were not able to get into because of lack of access. This bridge will help to facilitate surveys and plant identification work and further our understanding of how forest ecosystems work.
Thing to bring:

• some Water(1.5L);
• Sunscreen;
• Cap;
• Camera (Optional);

-other items to suit your walk..........
Programme:
-8:30am - meet @ MRT station
-8:35am - start walking
-9:15am - estimation arriving time @ Windsor park;
-. 9:35-11:45pm - loop walk;
-. 12:15pm - nearby place for Lunch;
The above programme is estimation, we may change the walk timing or programme along the way.......it all depends on the walking speed of the group on that day itself..........
Look forward to see all of you.....
Cheers
^^
Contact person
Bong - 96 196 902
FOR MEMBERS ONLY:-

^_^

Here, we come with a training programme for you to train together in 2024. If you're free and interested, please come......

We will meet at Stadium MRT station. Then we will run either 8/10 km along Marina Bay Golf Course Park to Marina Barrage(8km)/ Helix Bridge(10km)and return back to stadium at the same road for this time......

This will be on your own time, own pace, own target event to enjoy the park. Whether you like to do a brisk-walk, jog or fast run the decision is yours. For those who prefers group support and fun, I will form groups and you may join any of these groups.

As a start, we will have 2 groups

-1) Brisk Walkers

-2) slow Leisure Joggers

Details:

5:30pm - Meet, Greet & Warm-up exercise - (Stadium Mrt Control Station- Exit A)

5:40pm - Let's Go! Walk/ Jog/ Run with ESTP Friends

6:40pm - U-Turn what ever point your are at

7:35pm - Back to start point/ Warm down...;

7:45pm - Dinner & Drinks @ Kallang Leisure Park Mall- food count Level 3 (Near Exit B)

8:30pm - Home, Sweet, Home

Total - 8/10km - run/ leisure Jog/ Brisk walk.....

Locker/ changing...

(Temp Closed)-If changing only, then MRT toilets would be nearest.

• For showers, lockers then hv to proceed to OCBC Arena. @ Exit B- 5 minutes walk to the badminton count locker area.....

Route :-

8Km - Stadium --> along the River --> Barriage (U-turn point) --> Back to Stadium with the same route.....;

10Km - Stadium --> along the River --> Barriage --> Garden By the Bay --> Marine Bay Sand Shopping centre water front --> Helix Bridge (U-turn point) --> back to stadium with the same route.....;

Host's Contact:-

Bong Lam - jog - 96 196 902

Cheers....

^^

** For member ONLY**

Good Morning.... .....^0^/......
Hardness : 2 stars ***(Morning)
Distance: approximate 7.5km or 9km
Here, we come for a Afternoon walk around 9km.....
Let's have a Training Trail loop walk for this time.....We will walk from Beauty World MRT to Bukit Timah Hill---> back by Dairy farm ---> Bukit Timah in Sg main land.....
Route:
->MRT --> Bukit Timah --> Dairy Farm loop --> Singapore Quarry --> Small Part Green corridor --> Bukit Timah Area......
Programme:
- 8:30am - meet @ Beauty World MRT- Control station
- 8:40am - Take a walk from MRT
- 8:40am to 11:30am - Route to Bukit Timah---> Rail Mail (7km)
- 11:35am to 12:35pm- Dairy Farm & Green Corridor (Optional- 2km additional)....
- 12:45pm - Lunch @ Bukit Timah
-1:30pm(1330) - go home...
Thing to Bring:
- Water ( At least 1L);
- Some food (May hungry along the way);
- Wear bright reflective clothes;
- comfortable cover shoes;
- Some $$( In case too tired can not walk......Take taxi home );
- Camera;
- other thing suit your walk.......
***
Please have a comfort cover shoe to protect your leg,
Bring a cheerful heart.....& a relax Mind...
Cheer
^_^
Contact person

• Bong - 96 196 902

NOTE:
**This Event is for members only. Please ask your friends to sign up and RSVP on this Event page.
FOR MEMBER ONLY*
Depend on the speed of the group, the route & distance may adjust to time

Good Morning.... .....^0^/......
Hardness : 1.5 stars *1/2(Morning)
Distance: approximate 5.5km to 6KM
Here, we come for a Morning walk around 5.5km to 6km.....
Let's have a nature walk for this time.....We will walk from Thomson Nature Park ---> Bright Hill MRT....
Route:

• SpringLeft MRT --> Bus to Park --> Thomson Park --> Lower Peirce Reservoir --> Bishan Park --> Bright Hill MRT......

Programme:
-8:30am - meet @ SpringLeaf MRT control station
-8:35am - Take a walk to take bus
-8:35am to 9:00am - Thomson Park bus stop
-9:05am- 11:25am - Bright Hill MRT
-11:35am - 12:35pm- Nearby Lunch...
- 13:00(1pm) - Go Home
*********************
Thing to Bring:

• Water ( At least 1L);
• Some food (May hungry along the way);
• Wear bright reflective clothes;
• comfortable cover shoes;
• Some $$( In case too tired can not walk......Take taxi home );
• Camera;
• other thing suit your walk.......

***************************************************
Please have a comfort cover shoe to protect your leg,
Bring a cheerful heart.....& a relax Mind...
Cheer
^_^
Contact person

• Bong - 96 196 902

NOTE:
**This Event is for members only. Please ask your friends to sign up and RSVP on this Event page.
FOR MEMBER ONLY*
Depend on the speed of the group, the route & distance may adjust to time