Vinyasa Flow Yoga Level 1 – Beginners Welcome.
Why do yoga?
To keep the body in good health is a duty, for otherwise the mind will not stay strong and clear. Discourse II.
Come and discover peace in your mind, body and soul. Regain an overall sense of well being. Improve your flexibilty, muscular strength, endurance and balance. Release the stress from your life and meetup with a great group of people.
Saturdays @ 12:30pm – 1:45pm. Flamenco Latino, 244 West 54th Street, 4th Fl (btwn Broadway & 8th).
It is a fun group. Challenging and Nurturing.
Contact Cindy at shamayoganyc@gmail.com for details.
Vinyasa Flow Yoga Classes every Saturday @ 12:30 pm @ Flamenco Latino, 244 West 54th Street, 4th Floor (between Broadway & 8th)
Meetup members - class fee $10.00. Good for limited time.
What members are saying
“ if you've been looking for a yoga class challenging where your efforts are rewarded, come join us! ”
Settings for “Chapter Comments”