We provide free meditation instruction on Tuesday Evenings at 7:30. We also offer regular group meditation sittings, informal talks, and courses. Through these means, we explore the possibility of infusing our everyday activities with wisdom, compassion and a sense of humour. Shambhala vision is rooted in the contemplative teachings of Buddhism, yet is a fresh expression of the spiritual journey for our time. Our community includes people of all ages and walks of life who were looking for something – perhaps meditation instruction, a place to meditate regularly, talks and courses about developing awareness and compassion, a spiritual path, or a group of like-minded people to talk to. You are warmly invited to join us.
Here is our website, come visit if you'd like
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|About Hamilton Shambhala Meditation Group||December 2, 2011 11:27 PM||former member|