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Here is a meditation I sometimes use at workshops, hope you like it.

Shy London is a free to join, not for profit group for shy and socially anxious Londoners.

We encourage group members to grow in potential by hosting their own events for the group when they feel ready.

We run our own social anxiety workshops / support groups, monthly, in central london.

Ten thinking errors and how to avoid them.

And here is the site of Andrej who suffered from Social Anxiety for many years and provides information on how he beat it

Check out our google plus page :


We're 1,470 shy londoners

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Upcoming Meetups

  • Saturday, May 2, 2015 6:00 PM

    Another Comedy Night at Angel (Free event)

    8 shy londoners attending
  • Sunday, May 3, 2015 3:30 PM

    Avengers: Age of Ultron's 2D

    14 shy londoners attending
  • Wednesday, May 13, 2015 5:30 PM

    Introductory coffee for newcomers - small group

    1 shy londoners attending
  • Sunday, May 17, 2015 2:00 PM

    One-to-One Conversations Walk Around Victoria Park

    4 shy londoners attending
  • Wednesday, May 20, 2015 6:15 PM

    Helping the Homeless

    1 shy londoners attending
  • Saturday, May 23, 2015 10:15 AM

    Day Trip to Southend-on-Sea

    20 shy londoners attending
  • Saturday, May 30, 2015 3:00 PM

    Playing Pool (Trying to get a mixed group)

    1 shy londoners attending
  • Saturday, June 6, 2015 7:00 PM

    Social challenges via meetup messages.

    19 shy londoners attending
  • Friday, June 19, 2015 9:00 PM

    THE LAST MEAL @Jazz Cafe!!!

    1 shy londoners attending
  • Saturday, June 27, 2015 10:00 AM

    Day Trip to Brighton

    6 shy londoners attending
  • Saturday, July 25, 2015 9:45 AM

    Day Trip to Margate

    16 shy londoners attending
Founded May 19, 2009


Chris, Baruch Solomon, Lizzie B., Nathan

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Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

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