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We are also on the web as http://shy.london
Here is a meditation I sometimes use at workshops, hope you like it.
Shy London is a free to join, not for profit group for shy and socially anxious Londoners.
We encourage group members to grow in potential by hosting their own events for the group when they feel ready.
We run our own social anxiety workshops / support groups, monthly, in central london.
Ten thinking errors and how to avoid them.
And here is the site of Andrej who suffered from Social Anxiety for many years and provides information on how he beat it
Check out our google plus page : https://plus.google.com/u/0/b/1015581765467...
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