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Art of Living Course Information

From: Laura
Sent on: Tuesday, September 8, 2009 3:06 PM
Hi everyone!

I hope you all had a nice Labor Day weekend. Member Amit has asked me to pass along the following information to you.

Here is what he wrote:

"I believe many members of our group can benefit from this - not only in fighting stress, anxiety and depression, but also from the limited time price break on course fee mentioned below. This is the price I paid when I first did the course back in Feb'05. It not only helped me in my darkest hour but I also owe the subsequent blossoming of my life to this course. I hope and wish for as many people to benefit from this as possible!"

The Art of Living course provides empirically-validated breathing and meditation techniques for well-being, stress-relief and optimum health. The Harvard Medical School's Health Publication recently highlighted the benefits of Sudarshan Kriya, the main breathing technique taught in the Art of Living course (see for details).

Madison is offering an Art of Living workshop this week. Because of the economic times, it is possible to get a significant discount on the workshops offered this September ($175 instead of $350).

The instructors: Emma Seppala just received her Ph.D. from Stanford and is now a researcher at the Waisman Center for Brain Imaging & Behavior. Bipin Karunakaran is a senior instructor for the Art of Living Foundation and business manager working in Middleton.

For course timings: . For questions and the discount code, email [address removed]

If you have any questions, please contact Amit directly.


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