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food & drink: cooking fresh meals fast

what we are doing:

We all know we should eat healthy but not everyone knows how to eat healthy. Learn simple, delicious recipes you can whip up in no time. This class will be cooking salmon filets and a surprise side dish.

what you will learn:

Learn what to look for when purchasing salmon and the many ways you can prepare it to suit everyone's tastes.

type of lesson zero to hero

skill required: 1 - beginners

Your chalkler will be:

Debbie Lanz is a Health and Wellness Professional specializing in personal training and nutrition. She has assisted numerous clients of various orthopedic and fitness related backgrounds to improve daily function and achieve their health and fitness goals.

What to bring

A sharp knife and a pen.

cost 20.70 (incl. GST)

how to book and pay:
RSVP and pay using this paypal link or

deposit 20.70 into Chalkle's Kiwibank account:
#[masked]
Details to include:[masked] - Your name - fresh meals

How to get there

Cross the carpark at Lawson Place. At the end you will find 3 paths. On the right a private path. On the left the Southern Walkway. Take the small path downhill in the middle. 200 meters after you will find a small white house with gardens around.

note

A minimum number of 6 people are required for this event to go ahead, or it will be transferred to the following week.

our cancelation policy:

If you RSVP for a class and fail to show up, you will get a "no show". Three no shows means you will be removed from chalkle. You may request to rejoin after six months.

We expect pre payment for all classes.

If you cancel your RSVP:

- less than 3 days before = no refund
- after 7pm night before = no refund and a no show will be recorded.

about chalkle°:
chalkle° connects people interested in teaching and learning from each other face-to-face -- in a fun, social environment!

Choose from many affordable lessons up for grabs (from intros to master classes) in agriculture, art and craft, business, construction, digital media, food, languages, music and performance, science, technology and zombie survival... and many of the lessons are free!

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  • Amy

    It was great - yummy and informative!

    March 2, 2013

  • A former member
    A former member

    Thanks to all for coming. I hope you will cook something new :)

    February 18, 2013

  • chalkle

    To help us give the teacher more definitive attendance numbers, if you are on the waitlist, please let us know when you have made a payment for this class and we will move your RSVP to yes. As there are only 2 spots left, there first 2 people to do so will be able to attend this session.

    February 16, 2013

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