|Sent on:||Friday, January 25, 2013 12:23 PM|
Before you accept the stuff about oxidants and anti-oxidants, read the most recent edition of Scientific American.
From: [address removed] [mailto:[address removed]] On Behalf Of Fred
Sent: Friday, January 25, 2013 11:25 AM
To: [address removed]
Subject: Re: [skeptics-137] On killing
Speaking of healthier foods, here's a source I ran across today that I can't claim to know much about, but my first thought is that there's probably a lot of good advice here, if you can get past the commercialistic stuff and the fact that these authors are nutritionists who are generalists, not researchers with Ph.D.s. Here's their list of 4 foods that accelerate aging (i.e., degradation of organ function, joints, etc.).
I know at least one person in the group who's big on avoiding wheat. What do others think? I look at lowering meat intake as one of a number of actions to consider - if we're just looking at health reasons for diet changes