January 25, 2013
Health and Wellness
3 years ago I was obese and having a hard time getting around. I joined with my health coach and lost 60+ lbs. I have kept if off for these 3 years. I now play with me grandson everyday with ease! What I do is help people create health in their lives: first through building a relationship with them and second through weight loss. Then, as their friend, I continue to help them maintain their health. Health body and Healthy mind working together to live life to the fullest!
I am a Certified Health Coach looking to meet new people thru networking groups. I help people find their true selves by becoming healthier.