Beginning Meditation

Learn how to relax the body and open your mind!

• Have a deeper understanding of yourself and others
• Reduce Anxiety

• Help develop intuition

• Find a deeper level of relaxation

Topics covered will be various methods of meditation and an introduction to the ancient Chakra system. Learn how this ancient system can begin to heal. Both are powerful tools to create a more balanced healthy life.

 

 

 

with Debbie Del Rio

Tuesday 7 - 8 pm

2nd & 4th Mondays

Beginning June 10

Cost: $20 RSVP on Meetup!

Debbie is a Reiki Master Teacher, Energy Healer, and a Licensed Massage therapist

Call (949)[masked] to Register

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3 went

  • SMHAS
    School, Organizer
    Event Host
  • A former member

Your organizer's refund policy for Beginning Meditation

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

Our Sponsors

  • SMHAS

    Rooms for Private Sessions $20 hr. One full day per week $150 mo.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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