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Speed work/Hill training @Orange Coast College Track & Field

  • Jan 15, 2013 · 6:30 PM
  • This location is shown only to members

Warm up may start~6p., ready to run between your current Marathon-5k race pace @ 6:30. Every Tu. night, intervals, tempo runs, hills, depending on season. Always fun, sometimes breath taking, lung aching, legs shaking, yet always fun, fun, fun! 8-)

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