| Poll | Opened | Responses |
|---|---|---|
|
This is a new free one hour clinic given at the Laguna Hills Store each month will focus on four key elements of running mechanics: 1) Posture 2) Midfoot 3) Cadence 4) Lean and include individualized video taping of your running form, instruction on the "4 points" of GFR and an informative handout with visual examples of key GFR topics. Clinics will be by RSVP only and limited to six people per session. |
Jun 18, 2011 |
11 so far |