June 14, 2013 · 7:45 PM
Heard about Biodanza and wondering what it's about? Then come along and find out at this beginners class - no previous Biodanza experience required, open to all. It's fun and easy, and there are no steps to learn - a great start to the weekend!
Read more in the 'About us' section on the Biodanza Meetup group - http://www.meetup.com/Biodanza-the-dance-of-life-with-Richard-in-Dublin/.
Increase your joy, vitality and wellbeing, and reduce stress, all while dancing to inspiring world music. The dances are based on simple movements that are suitable for everyone, regardless of age or level of fitness. You do not have to be a dancer to practice Biodanza – just join in, move and enjoy!
This is the first of a series of Biodanza classes for beginners this summer, which will be held on the 2nd and 4th Friday every month for June, July and August.
* Beautiful wooden sprung-floor, specifically for dancing
* Air conditioning room with drinking-water fountain
* Secure parking behind the YMCA building
Location: See YMCA location map here: http://goo.gl/maps/Oeep0
Please arrive from 7:45pm to enroll for the first class - just ask at the Reception.
Bring loose comfortable clothing to dance in and water to drink.
Classes are €15 each, or €10 for unwaged.