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Biodanza Classes for Beginners - 7:30pm every Fri from Fri 13th Sept

Heard about Biodanza and wondering what it's about? Then come along and find out at this weekly class for beginners -  no previous Biodanza experience required, open to all. It's fun and easy, and there are no steps to learn - a great start to the weekend!

Read more in the 'About us' section on the Biodanza Meetup group - http://www.meetup.com/Biodanza-the-dance-of-life-with-Richard/

Increase your joy, vitality and wellbeing, and reduce stress, all while dancing to inspiring world music.

The dances are based on simple movements that are suitable for everyone, regardless of age or level of fitness. You do not have to be a dancer to practice Biodanza – just join in, move and enjoy!

This is an ongoing series of Biodanza classes for beginners every Friday from 7:30pm in the Olive Tree Studio, 15 Grantham St. See map here: Location Olive Tree Studio

Please arrive from 7:30pm to enroll for the class. The studio door is down the concrete steps in the pebble garden.

Bring loose comfortable clothing to dance in and water to drink.

NOTE: Parking is 24-hour paid on Grantham St, but is free from 7pm on Heytesbury St, just off the end of Grantham St.

Classes are €15 each, or €10 for unwaged.

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  • Antonia

    Would like to try biodanza am looking forward to it

    December 6, 2013

  • Richard S.

    This is my last Biodanza class before Christmas, so if you've been to any of my classes this year, you're very welcome to come along and we'll explore the theme of "Christmas Presence" together.

    Christmas can be a wonderful time for relaxing, meeting old friends and celebrating together, but can also at times be stressful for some with the pressure to have 'the perfect Christmas', causing tensions to arise in our relationships.

    In this class we will explore through dances having a more balanced perspective, remaining centered and maintaining positive loving relationships with others. So that even if drama does arise - in ourselves or others - we don't lose ourselves in it or confuse the behaviour we observe with the person.

    Please arrive on time at the Olive Tree Studio, 15 Grantham St, to register at 7:30pm, so the class can start at 7:45pm.
    €15 for the class, €10 for unwaged.

    December 4, 2013

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