Parkrun, free, timed 5km run.

Parkrun organise free, weekly, 5km timed runs, they are open to everyone, free, and are safe and easy to take part in.
The run starts at 9:30, so we will meet at Malahide Castle, there is bench's outside the front entrance of the castle. I will be there at 9:15, we will head to the start line at 9:20 sharp. If you miss us you can just follow the other runners.
You have to register with Parkrun to get your time. You will be issued a barcode when you register online, you have to bring this with you. You can run without the barcode but you won't get your time at the end of the run. The link to register is http://www.parkrun.ie/
We can go for coffee/tea after the race, Parkrun has a deal with Avoca, we can get a tea or coffee nd a scone for €4:95.

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  • james

    chat this week involved kevin gildea and cohen brothers movies

    February 16, 2013

  • Mary

    Not fit enough for this run yet! Sorry for cancelling.

    February 15, 2013

    • Mairead

      Heya Mary, you should come along anyway, some people run a bit and walk a bit, and in a few weeks you will be able to run the whole thing!

      February 15, 2013

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